The year 1991 marked the beginning of the last shift from the Piscean Age to the Aquarian Age. The Piscean Age was age where things were hidden – dominated by hierarchies. Spiritual tools were taught to only an elite few in remote places that were difficult to get to. Knowledge and truth was hard to [...]
Archive for April, 2009
Kundalini Yoga and The Age of Aquarius
Posted in Aquarian Age, Kundalini yoga, tagged Aquarian Age, Kundalini yoga on 26/04/2009 | Comments Off
Kundalini Yoga is a Science
Posted in Kundalini yoga on 22/04/2009 | Leave a Comment »
Kundalini Yoga is a science which works on the seven chakras, the arcline and the aura (the Eigth Chakra). It works directly on the total energy, and that flow of energy has one simple way: either you sway it or it sways you. Either you are above the energy and ride it, or you go [...]
Why Mantra? How does it work?
Posted in Kundalini yoga, tagged Mantra, sound, vibration on 21/04/2009 | Leave a Comment »
Everything has a particular vibratory frequency. Every thought, every word and every emotion. How we feel, think and speak defines our particular vibration. And we create our world based upon that vibration. Sound is an incredibly powerful vibration. Man means mind, trang means wave or projections. Therefore mantra is the projection of the mind through [...]
「喚醒內在的力量」昆達利尼瑜伽工作坊 – 有機素食、南涌生態漫賞遊 May 3, 2009 Sunday 10 a.m.- 4:30 p.m.
Posted in Classes, Events, Kundalini yoga, Photos on 19/04/2009 | Comments Off
<Event Photos> 於南涌濕地有機農場昆達利尼瑜伽工作坊將要帶著你進入充滿光與力的健康之門. 有機零污染食材料理搭配一種將有限與無限接軌的自我覺察瑜珈, 這將會讓你有著前所未有的快樂感. 這個令人驚喜的轉變將會讓你的生活到達一種快樂,自由和平靜的境界. 在南涌這個美麗的自然環境裡每一角落無不自成一景,會讓你緊綳的精神放鬆,進而找回真正的自己. 這是一個可以讓身體,心理和靈魂一起成長,充電還有體驗的工作坊﹗ 昆達利尼瑜珈適合任何人士參加，無需任何瑜珈經驗這是一個改變人生的體驗。 ****************************** Kundalini 瑜珈簡介 Kundalini Yoga 從來沒有在印度公開教授，一直是密傳。直到大師 Yogi Bhajan 接到使命，於1976年定居美國時，無私地把這份智慧公開傳承，使千千萬萬的人受惠。 Kundalini Yoga 又稱自我覺察的瑜珈(The Yoga of Awareness)，覺察是一種將有限與無限接軌的方式。我們體內的潛在能量經常處於冬眠狀態，等待被喚醒，而Kundalini Yoga讓我們可以經歷真正做自己的感覺，建立內在最大的自我意識與力量，以助我們發揮最高的潛能。當這股能量提升，讓小我與高我(Higher Self)相會合，喚醒出內在無限的智慧，人對萬事萬物的警覺性和感應力特別敏銳， 所接觸領域的悟性亦很高。 每一堂Kundalini瑜珈課都包括唱聲(Mantra) , 呼吸法(Pranayama), 一套套由古代智者巳編好而有針對性效果的式子(Kriya), 深層放鬆 (Deep Relaxation)和有不同效應的冥想 (Meditation) KundaliniYoga 的效益： – 促進整體健康，提高活力，增強心智體能的健全 – 排毒效果特別強，有助於減緩衰老過程 – 增強免疫系統功能 – 平衡人體的腺體、強化神經系統 – 增強肺活量以及淨化血液 – 增加內在的包容量，讓人能從容地面對生活中的壓力 – 提升意識 (consciousness)及自我覺察的能力(self-awareness) – 增強直覺力 (Intuition)及感應力 – [...]
Kundalini Yoga For All
Posted in Kundalini yoga on 07/04/2009 | Leave a Comment »
Did you know that Kundalini Yoga is one of the few yogic paths to actually allow sex? Not only that, regular practice can greatly increase your levels of sexual energy leading to a wonderfully enhanced sex life. Kundalini Yoga is the science, art and technology enabling one to access and utilize his or her own [...]
Class Schedule昆達利尼瑜珈班 – April / May 09
Posted in Classes, Kundalini yoga on 07/04/2009 | Leave a Comment »
Kundalini Yoga & Meditation – Ongoing English Class Saturdays 11 April 09 2:00-3:30 p.m. 18 April 09 4:00-5:30 p.m. 02 May 09 2:00-3:30 p.m. (No Class on 9 & 16 May 09) Place: Studio on Queen’s – 2/F , 55 Queen’s Road Central, Central, HK (Entrance on Li Yuen St. West) <MAP> *************************************************************************************************************** [...]
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