Excerpts from Yogi Bhajan lecture of September 10, 1995, Berlin, Germany Once, just for fun, I started looking at somebody’s hand, and twenty people wanted to get their hands read. You all want to know your tomorrow but you don’t care to know your today. Isn’t it amazing that we call ourselves civilized human beings, [...]
Archive for June, 2009
Be YOU
Posted in Aquarian Age, Journey of Awakening on 28/06/2009 | Comments Off
好萊塢Hollywood正流行 昆達利尼瑜伽
Posted in Kundalini yoga, tagged Kundalini yoga, yoga on 28/06/2009 | Comments Off
【Upaper／文／記者林宛吟】結合特殊呼吸法和唱走的昆達利尼瑜伽，在好萊塢正流行。Upaper今天為你揭開歐美藝人修習瑜伽的秘訣。 達人檔案／朱容慶 Grace (Taiwan) 修習昆達利尼瑜伽10年，曾赴英國、美國、印度進修，為PUMA長期合作教師。 看著瑪丹娜Madonna在演唱會上又唱又跳，50幾歲的她絲毫不顯老態，殊不知娜姐的活力來源，其實就是仰賴多年修習昆達利尼（Kundalini）瑜伽而來。 在歐美地區行之有年的昆達利尼瑜伽，是諸多好萊塢明星和知名歌手風靡的運動，如瑪丹娜Madonna、黛咪摩兒Demi Moore、冰島歌手碧玉、和嗆辣紅椒合唱團Red Hot Chile Peppers，皆為昆達利尼瑜伽愛好者。 這種瑜伽特殊的地方在於結合冥想、唱走、體位法，以及特殊呼吸法例如「火呼吸」等；修習時依循古法穿著白衣、包白頭巾，並在羊毛毯上進行，因他們相信白色包含所有的顏色，可將磁場擴大。 昆達利尼瑜伽中，1組動作稱為1個Kriya，每個Kriya都有特定功能，必須接受瑜伽教師當面指導，確保呼吸正確。目前台灣僅有2位昆達利尼瑜伽教師，其中一位就是今天瑜伽達人Grace，由她示範帶你了解這項深受明星熱愛的運動。 ※延伸閱讀》 ‧昆達利尼瑜伽／昆達利尼暖身操 ‧昆達利尼瑜伽／昆達利尼基本操
Length of Meditation 冥想的時間
Posted in Kundalini yoga, Meditation, tagged Meditation, sadhana on 20/06/2009 | Comments Off
Meditation Minutes <中文> Yogic science says that there are specific lengths of time needed for certain desired effects during meditation. Most meditations are done for 11 or 31 minutes. 3 minutes of meditation affects the electromagnetic field, the circulation and stability of the blood. 11 minutes of meditation begins to change the nerves and the [...]
Aquarian Times – May 09
Posted in Aquarian Age, Kundalini yoga on 15/06/2009 | Comments Off
Aquarian Times May 09.pdf
Kundalini Yoga Festival Asia – Thailand Oct 21 – Nov 1, 09
Posted in Events, tagged kundalini, Kundalini yoga, Yoga festival on 03/06/2009 | Comments Off
Registration Details Registration and payment deadline is Sep 6,2009 We have a GROUP PAYMENT OPTION to save on bank transfer fee, please contact Kaldora Lee (Hong Kong - Country Representative) before 1 Sep, 09.
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