House of Light – Central Every Tuesday 7:30 p.m. – 9:00 p.m. Every Saturday 10:00 a.m. – 11:30 a.m. 觀心靈自在 Guan – Causeway Bay Every Wednesday 7:30 p.m. – 9:00 p.m. New Age Shop – Central Every Friday 7:30 p.m. – 9:00 p.m. See Class schedule for more details
Archive for the ‘Classes’ Category
Weekly Kundalini Yoga & Meditation Class Schedule – Sept 09 onwards
Posted in Classes, Kundalini yoga on 26/08/2009 |
Kundalini Yoga & Full Moon Meditation on Sep 4, Friday 昆達利尼瑜珈及月圓冥想之夜
Posted in Classes, Events, Kundalini yoga, Meditation on 13/08/2009 |
Come and join us on the FULL MOON!!! Experiencing Kundalini Yoga and meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. This full moon meditation is Narayan Kriya, a meditation for prosperity which we allow to manifest through clearing, [...]
Kundalini Yoga & Full Moon Meditation 昆達利尼瑜珈及月圓冥想之夜 5 Aug 09
Posted in Classes, Kundalini yoga, Meditation on 04/08/2009 |
Come and join us on the FULL MOON!!! Experiencing Kundalini Yoga and meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. Exchange of Abundance: HK$150 Time: Wednesday 5 Aug 09, 7:30 p.m. – 9:00 p.m. Place: Block A, 3/F., [...]
Kundalini Yoga & Full Moon Meditation 昆達利尼瑜珈及月圓冥想之夜 7 July 09
Posted in Classes, Kundalini yoga, Meditation, tagged Full Moon, Kundalini yoga, kundalini yoga class hong kong, Meditation on 01/07/2009 |
Come and join us on the FULL MOON!!! Experiencing Kundalini Yoga and meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. Exchange of Abundance: HK$150 Time: Tuesday 7 July 09, 7:30 p.m. – 9:30 p.m. Place: House of Light [...]
A Taste of Kundalini Yoga 昆達利尼瑜珈體驗班
Posted in Classes, Events, Kundalini yoga on 18/05/2009 |
Date: 30 May 09, Saturday Time: 6:00 – 7:30 p.m. Exchange of Abundance: HK$100 Place: Studio on Queen’s – 2/F , 55 Queen’s Road Central, Central, HK (Entrance on Li Yuen St. West) <MAP> Kundalini Yoga is excellent for students of all levels of experience. The best way to learn about Kundalini Yoga is to [...]
Kundalini Yoga & Full Moon Meditation 昆達利尼瑜珈及月圓冥想之夜 7 June 09
Posted in Classes, Events, Kundalini yoga, Meditation on 17/05/2009 |
Come and join us on the FULL MOON!!! Experiencing Kundalini Yoga and meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. Exchange of Abundance: HK$150 Time: Sunday 7 June 09, 6:00 p.m. – 8:00 p.m. Place: Studio on Queen’s [...]
Weekly Kundalini Yoga & Meditation Class – Dec 09 in Central
Posted in Classes, Kundalini yoga, tagged Kundalini yoga, Kundalini Yoga Hong Kong, kundalini yoga class, yoga centre, yoga studio, yoga hong kong on 17/05/2009 |
English / Cantonese Class Every Saturday Time: 10 am-11:30 am Every Tuesday Time: 7:30 pm – 9:00 pm Exchange of Abundance: HK$150 / class Package of 6 classes: HK$780 Class Size: Max. 8 persons Place: House of Light – Flat 504, 5/F., Kai Wong Commercial Bldg., 222-224 Queen’s Rd., Central, Hong Kong (MTR Sheung Wan [...]
昆達利尼瑜珈及冥想班 – Mar – Sep 09 銅鑼灣
Posted in Classes, Kundalini yoga, Meditation, tagged kundalini, Kundalini yoga, kundalini yoga class, Kundalini Yoga Hong Kong on 17/05/2009 |
逢星期三 7:30 p.m. – 9:00 p.m. 上課地點: 觀心靈自在 – 香港銅鑼灣京士頓街2-4號京士頓大廈A座3樓A2室 <位置> 費用：每堂 $150 <Kundalini Yoga 課堂單張> 報名請致電Kaldora 6428-5168 or email: kaldora_lee@hotmail.com。 *請於開課15分鐘前到達。 **昆達利尼瑜珈班適合任何人士參加，是一個改變人生的體驗。 學員請自備： 水瓶 披肩、毯子或毛巾(Optional) 輕便的服裝 昆達利尼瑜珈簡介 昆達利尼瑜珈從來沒有在印度公開教授，一直是密傳。直到大師 Yogi Bhajan 接到使命，於1976年定居美國時，無私地把這份智慧公開傳承，使千千萬萬的人受惠。現在全世界最少有38個國家有專業的昆達利尼瑜珈館。 昆達利尼瑜珈是最安全、有效、健康與容易瞭解的一種瑜珈形式。 昆達利尼瑜珈能夠讓妳更快速、有效地前往提升意識之途徑。它可以平衡人體的腺體、強化神經系統、增強肺活量以及淨化血液，有助於減緩衰老過程，排毒的效果特别强。 昆達利尼瑜珈又被稱為自我覺察的瑜珈。我們體內的潛在能量經常處於冬眠狀態，等待被喚醒，而昆達利尼瑜珈讓我們可以經歷真正做自己的感覺，建立內在最大的自我意識與力量，以助我們發揮最高的潛能。當這股能量提升，讓小我與高我相會合，喚醒出內在無限的智慧，人對萬事萬物的警覺性和感應力特別敏銳， 所接觸領域的悟性亦很高。 每一堂昆達利尼瑜珈課都包括唱聲(Mantra) , 呼吸法(Pranayama), 一套套由古代智者巳編好而有針對性效果的式子(Kriya), 深層放鬆 (Deep Relaxation)和有不同效應的冥想 (Meditation)。Kriya 是由一個或幾個體位法 (Asana)組成。而且每一課都有一定的主題。 通過昆達利尼瑜珈, 昆達利尼沿著脊椎骨提升, 通過人體裏的八個能量中心 (七個脈輪及氣場), 讓每個能量中心平衡, 直達大腦刺激松果腺和腦下垂體,讓神經系統, 荷爾蒙系統和每個細胞核得以激活。因此,練習過昆達利尼瑜珈的人都體會過無論身體上,心靈上的變化和強化, 都比一般的瑜珈來得快。
「喚醒內在的力量」昆達利尼瑜伽工作坊 – 有機素食、南涌生態漫賞遊 May 3, 2009 Sunday 10 a.m.- 4:30 p.m.
Posted in Classes, Events, Kundalini yoga, Photos on 19/04/2009 |
<Event Photos> 於南涌濕地有機農場昆達利尼瑜伽工作坊將要帶著你進入充滿光與力的健康之門. 有機零污染食材料理搭配一種將有限與無限接軌的自我覺察瑜珈, 這將會讓你有著前所未有的快樂感. 這個令人驚喜的轉變將會讓你的生活到達一種快樂,自由和平靜的境界. 在南涌這個美麗的自然環境裡每一角落無不自成一景,會讓你緊綳的精神放鬆,進而找回真正的自己. 這是一個可以讓身體,心理和靈魂一起成長,充電還有體驗的工作坊﹗ 昆達利尼瑜珈適合任何人士參加，無需任何瑜珈經驗這是一個改變人生的體驗。 ****************************** Kundalini 瑜珈簡介 Kundalini Yoga 從來沒有在印度公開教授，一直是密傳。直到大師 Yogi Bhajan 接到使命，於1976年定居美國時，無私地把這份智慧公開傳承，使千千萬萬的人受惠。 Kundalini Yoga 又稱自我覺察的瑜珈(The Yoga of Awareness)，覺察是一種將有限與無限接軌的方式。我們體內的潛在能量經常處於冬眠狀態，等待被喚醒，而Kundalini Yoga讓我們可以經歷真正做自己的感覺，建立內在最大的自我意識與力量，以助我們發揮最高的潛能。當這股能量提升，讓小我與高我(Higher Self)相會合，喚醒出內在無限的智慧，人對萬事萬物的警覺性和感應力特別敏銳， 所接觸領域的悟性亦很高。 每一堂Kundalini瑜珈課都包括唱聲(Mantra) , 呼吸法(Pranayama), 一套套由古代智者巳編好而有針對性效果的式子(Kriya), 深層放鬆 (Deep Relaxation)和有不同效應的冥想 (Meditation) KundaliniYoga 的效益： – 促進整體健康，提高活力，增強心智體能的健全 – 排毒效果特別強，有助於減緩衰老過程 – 增強免疫系統功能 – 平衡人體的腺體、強化神經系統 – 增強肺活量以及淨化血液 – 增加內在的包容量，讓人能從容地面對生活中的壓力 – 提升意識 (consciousness)及自我覺察的能力(self-awareness) – 增強直覺力 (Intuition)及感應力 – [...]
Class Schedule昆達利尼瑜珈班 – April / May 09
Posted in Classes, Kundalini yoga on 07/04/2009 | Leave a Comment »
Kundalini Yoga & Meditation – Ongoing English Class Saturdays 11 April 09 2:00-3:30 p.m. 18 April 09 4:00-5:30 p.m. 02 May 09 2:00-3:30 p.m. (No Class on 9 & 16 May 09) Place: Studio on Queen’s – 2/F , 55 Queen’s Road Central, Central, HK (Entrance on Li Yuen St. West) <MAP> *************************************************************************************************************** [...]
-
Recent Posts
Archives
Categories
3HO Foundation
Kundalini Yoga Asia
Conscious Pregnancy Hong Kong
