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昆達利尼瑜珈及冥想班 Kundalini Yoga & Meditation Class in July (English / Cantonese)

Posted in Classes, Kundalini yoga, Meditation on 15/06/2011 | Leave a Comment »

日期 Date: 2011 年 July 2, 9, 16, 23 (Sat) 時間 Time: 11:00 a.m. – 12:30 p.m. 費用 Fee: HKD150 / class 地點 Place: Studio on Queen’s <Studio 55> – 3/F , 中環皇后大道中5 5 號, (利源西街入口, H&M 對面) 55 Queen’s Rd Central, (Opposite H&M, entrance on Li Luen St.West) <MAP> ~適合任何人士參加，無需任何瑜珈經驗。~ 座位有限，請報名留座! 報名請致電 To reserve [...]

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An Introduction to Kundalini Yoga

Posted in Kundalini yoga, Meditation on 19/05/2011 | Leave a Comment »

Introduction to Kundalini Yoga

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Asia Yoga Conference 2011 with Sunder Singh Khalsa

Posted in Events, Kundalini yoga, Meditation on 15/04/2011 | 2 Comments »

Sunder Singh Khalsa One of the most senior Kundalini Yoga teachers in the world, Sunder has taught Kundalini Yoga and meditation for the past 30 years and is well known for his gift of initiating authentic transformations. Born in Taiwan and raised in the US, he began his spiritual path when he was very young, [...]

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昆達利尼瑜珈及冥想班

Posted in Classes, Events, Kundalini yoga, Meditation on 13/04/2011 | Leave a Comment »

日期: 5月21 、28日 ,6月4、11日 (六) 時間: 上午11:00-12:30 費用: 每堂HKD150 地點: House of Light~ 中環皇后大道中222-224號, 啟煌商業大廈5樓, 504室 (地鐵上環E2 出口) <MAP> ~適合任何人士參加，無需任何瑜珈經驗。~ 座位有限，請報名留座! 報名請致電Kaldora 6428-5168 or email: kaldora_lee@hotmail.com。 *請於開課15分鐘前到達。 **昆達利尼瑜珈班適合任何人士參加，是一個改變人生的體驗。學員請自備：水瓶披肩、毯子或毛巾(Optional) 輕便的服裝

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A Taste of Kundalini Yoga ~ Charity for Japan 昆達利尼瑜珈慈善體驗班

Posted in Classes, Events, Kundalini yoga, Meditation on 13/04/2011 | 1 Comment »

日期: 4月23日 , 2011 (六) 時間: 上午11:00-12:30 費用: HKD150 <<扣除場租後，全數撥捐慈善團體救助日本災民>> 地點: House of Light~ 中環皇后大道中222-224號, 啟煌商業大廈5樓, 504室 (地鐵上環E2 出口) <MAP> 由昆達利尼瑜珈導師 Kaldora Lee 帶領進行Kundalini Yoga 及冥想練習。因應日本核輻射的影響，堂上會介紹大家一個防衛核輻射的冥想練習<Meditation for Atomic Radiation>. 這個冥想會强化你的氣場，令身體不受影響。 ~適合任何人士參加，無需任何瑜珈經驗。~ 座位有限，請報名留座! 報名請致電Kaldora 6428-5168 或 email: kaldora_lee@hotmail.com。 *請於15分鐘前到達。學員請自備：水瓶披肩、毯子或毛巾(Optional) 輕便的服裝

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Free Yoga, Mantra and New Age music Radio….Spirit Voyage Radio is HERE!!!

Posted in Kundalini yoga, Music, tagged kirtan, kundalini, Kundalini Yoga Music, Mantra on 04/08/2010 | Comments Off

Now, you can listen to your favorite yoga, sacred chant, meditation, kirtan, mantra and New Age music whenever you want! Where do you find Spirit Voyage Radio? You can click on the music player below or just go to http://www.spiritvoyage.com and look for the Spirit Voyage Radio tab in the box on the right.

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Yogic Tips for Keeping Cool this Summer

Posted in Kundalini yoga on 17/07/2010 | Comments Off

By Kewal Kaur Khalsa on July 7, 2010 Cold Showers Hydrotherapy is of year round benefit and summer is great time to get into the cold shower habit, if you’re not already. Starting your day with a cold shower opens the capillaries to clean out toxins and strengthens the nervous system. Read more about how [...]

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11 Reasons to Chant Every Day

Posted in Kundalini yoga, Meditation on 12/06/2010 | Comments Off

By Gurunam Singh 1) How many days and breaths do you have left? Connect now and connect forever. 2) It can help calm your mind (relax you). 3) It can help open your heart (bless you). 4) It can bestow grace upon your feelings. In deep pain/grief, or when blocked in some way, the divine can touch you to [...]

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