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Archive for the ‘Meditation’ Category

日期 Date: 2011 年 July 2, 9, 16, 23  (Sat) 時間 Time: 11:00 a.m. – 12:30 p.m. 費用 Fee: HKD150 / class 地點 Place: Studio on Queen’s <Studio 55> – 3/F , 中環皇后大道中5 5 號, (利源西街入口, H&M 對面) 55 Queen’s Rd Central, (Opposite H&M, entrance on Li Luen St.West) <MAP> ~適合任何人士參加,無需任何瑜珈經驗。~ 座位有限,請報名留座! 報名請致電 To reserve [...]

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Introduction to Kundalini Yoga

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Sunder Singh Khalsa One of the most senior Kundalini Yoga teachers in the world, Sunder has taught Kundalini Yoga and meditation for the past 30 years and is well known for his gift of initiating authentic transformations. Born in Taiwan and raised in the US, he began his spiritual path when he was very young, [...]

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日期: 5月21 、28日 ,6月4、11日  (六) 時間: 上午11:00-12:30 費用: 每堂HKD150 地點: House of Light~ 中環皇后大道中222-224號, 啟煌商業大廈5樓, 504室 (地鐵上環E2 出口) <MAP> ~適合任何人士參加,無需任何瑜珈經驗。~ 座位有限,請報名留座! 報名請致電Kaldora 6428-5168 or email: kaldora_lee@hotmail.com。 *請於開課15分鐘前到達。 **昆達利尼瑜珈班適合任何人士參加,是一個改變人生的體驗。 學員請自備: 水瓶 披肩、毯子或毛巾(Optional) 輕便的服裝

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日期: 4月23日 , 2011 (六) 時間: 上午11:00-12:30 費用: HKD150 <<扣除場租後,全數撥捐慈善團體救助日本災民>> 地點: House of Light~ 中環皇后大道中222-224號, 啟煌商業大廈5樓, 504室 (地鐵上環E2 出口) <MAP> 由昆達利尼瑜珈導師 Kaldora Lee 帶領進行Kundalini Yoga 及冥想練習。 因應日本核輻射的影響,堂上會介紹大家一個防衛核輻射的冥想練習<Meditation for Atomic Radiation>. 這個冥想會强化你的氣場,令身體不受影響。 ~適合任何人士參加,無需任何瑜珈經驗。~ 座位有限,請報名留座! 報名請致電Kaldora 6428-5168 或 email: kaldora_lee@hotmail.com。 *請於15分鐘前到達。 學員請自備: 水瓶 披肩、毯子或毛巾(Optional) 輕便的服裝      

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11 Reasons to Chant Every Day

By Gurunam Singh 1) How many days and breaths do you have left? Connect now and connect forever. 2) It can help calm your mind (relax you). 3) It can help open your heart (bless you). 4) It can bestow grace upon your feelings. In deep pain/grief, or when blocked in some way, the divine can touch you to [...]

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Yogic Lifestyle: Master Your Habits

Thousands of years ago yogis became aware that it is possible to adjust one’s life through changing one’s habits. Actually this seems like a simple concept, however, for most people a difficult challenge. Habits are repetitive behaviors which form specific patterns in our reality. At the time that the pattern was first repeated, it seemed [...]

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The classes will be specifically working on our Ten Bodies. Whether or not you joined our previous workshop, you can attend any of the classes or the complete series. Topics: Tues ~ 2 Mar ~ Soul Body Sat   ~ 6 Mar ~ Negative Mind Tues ~ 9 Mar ~ Positive Mind Sat   ~ 13Mar ~ [...]

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<<反應非常熱烈!!! 最後加開 3月14日, 2010 (日) >> Few Seats Left 下午2:00-6:00 <<加開班>> 3月7日, 2010 (日) 已滿!!! 時間: 下午2:00-6:00 費用: HKD500 2月28日已滿!!! Kundalini Yoga – Awakening Your Ten Bodies and Numerology Workshop With Hari Amrit Kaur Kaldora 昆達利尼瑜珈工作坊 ~喚醒你的十個身體與印度占星命理學 “You are a human being: hu means “halo, light”; man means “mind, mental”; being means ‘now.” If you [...]

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Come and join us on the FULL MOON!!! Experiencing Kundalini Yoga and meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. Exchange of Abundance: HK$150 Time: Saturday 30 January 10, 10:00 a.m. – 12:00 p.m. Place: House of Light [...]

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