昆達利尼瑜珈及冥想班 Kundalini Yoga & Meditation Class in July (English / Cantonese)
昆達利尼瑜珈及冥想班May / June 2011
A Taste of Kundalini Yoga昆達利尼瑜珈慈善體驗班- 23 Apr, 2011, 11:00 – 12:30 p.m.
Kundalini Yoga & Meditation ~ Ten Bodies Series 2 Mar - Apr 3, 2010 – A series of 10 classes
昆達利尼瑜珈工作坊 ~喚醒你的十個身體與印度占星命理學 <<加開班>> 3月14日, 2010 (日) Sunday 2-6 p.m.
Kundalini Yoga & Meditation Class Jan / Feb 2010 - Every Tuesday & Saturday in Central @ House of Light
Upcoming Workshops:
Conscious Breathing Workshop August 2011
Awakening Your Ten Bodies and Numerology Workshop 昆達利尼瑜珈工作坊 ~喚醒你的十個身體與印度占星命理學
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Past Events:
昆達利尼瑜珈工作坊 ~喚醒你的十個身體與印度占星命理學 28 Feb 2010, Sunday 2-6 p.m. <<加開班>> 3月7 & 14日, 2010 (日)
Kundalini Yoga Retreat~ Prosperity Workshop @大嶼山大浪村Island club on 5 Dec 09, Sat
Full Moon Meditation ~ Mantras for the Aquarian Age on 1 Dec 09, Tuesday
Kundalini Yoga & Meditation Class Nov / Dec 09 - Every Friday in Central @ New Age Shop
Kundalini Yoga Workshop for Women ~ Beauty & Radiance 15 Nov 09
Miracle Mantra Meditation Intensive on Full Moon 3 Oct, Saturday 1:30 p.m. – 5:30 p.m.
Kundalini Yoga & Full Moon Meditation on Sep 4, Friday 昆達利尼瑜珈及月圓冥想之夜
昆達利尼瑜珈及冥想班 – Mar – Sep 09 銅鑼灣
Kundalini Yoga & Full Moon Meditation 昆達利尼瑜珈及月圓冥想之夜 7 July 09
Kundalini Yoga & Full Moon Meditation昆達利尼瑜珈及月圆冥想之夜 – 7 June 09
A Taste of Kundalini Yoga – 30 May 09
03.05.09 「喚醒內在的力量」昆達利尼瑜伽工作坊 – 有機素食、南涌生態漫賞遊 Awaken Your Power Within – Kundalini Yoga Workshop – With 100% Organic Vegan Feast & EcoTour in Nam Chung
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Morning Sadhana
Every Sunday 5:00 a.m. – 7:30 a.m.
Fee: By Donation
Venue: House of Light – Flat 504, 5/F., Kai Wong Commercial Bldg., 222-224 Queen’s Rd., Central, Hong Kong (MTR Sheung Wan E2 exit) <MAP>
Yogi Bhajan, the master of Kundalini Yoga gave this specific sadhana as a powerful personal tool during the transition period from the Piscean to the Aquarian Age.
Since ancient times yogis use the early morning hours, called “amrit vela” (sweet nectar) to expand their meditation experiences, and get real! These are the hours where the sun hits the earth in an auspicious angle and showers planet earth with a huge rain of prana (life force). Our psychic channels are open and the most subtle, etheric energies are available for us to tap into.
“Sadhana, daily spiritual practice, is the base, the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, include exercise, meditation, and prayer.”
The Flow of Eternal Power by Shakti Parwha Kaur Khalsa
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